Kids

Imagine & Restore: Yoga for All Ages

 
Ages 3+
VIRTUAL
 
Feb 20—Mar 14, 2021
 
Performance dates & times
 
LOCATION:

VIRTUAL

 
 
 
 
 
Free
 
BACK
 
BACK
February 2021
S
M
T
W
Th
F
St
31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 1 2 3 4 5 6
Saturday February 20, 2021
Performances no longer available.
BACK
 

Play, relax, and restore with BAM teaching artist and yoga instructor Chia-Ti Chiu. This series of free on-demand workshops invites the whole family to take a moment for physical and mental wellness. Chia-Ti offers kids a creative space to explore fun new movements and let their imaginations roam, while sessions geared towards adults encourage you to connect with your body and recharge.

 
 
Ages 3–5 
Jungle Adventure 
 

A little birdie told me that someone wonderful was spotted in the jungle. Is it a new lion cub, a pack of elephants, or a giraffe with a purple neck? We'll take on the form of different animals through yoga poses and go on a big adventure! Come explore the jungle and see if we can discover who this delightful, mysterious creature is.

Ages 6-8 
Extraordinary Pets 
 

We know that cats and dogs make good pets, but what if you could have any animal as a pet? Who would you choose? In this yoga story, we’ll make the shapes and sounds of all kinds of animals… and see which one your parents might let you keep!

VIDEO
Jungle Adventure
 
 
Close
Video Loads Here (javascript rquired)
VIDEO
Extraordinary Pets
 
 
Close
Video Loads Here (javascript rquired)
Adults 
Unshakeable You 
 

You may not have an hour to meditate, but can you spare three or four minutes? Sometimes we feel like we don't have the time to tend to ourselves, but it is absolutely essential in order to keep persevering and to be able to take care of others. So can you take that precious time to pause and check in? In this short video, we'll practice a Resilience Meditation to help cultivate and access our innate inner strength.

Adults 
Breathe to Bolster Yourself 
 

2021, am I right? In this short video, we'll explore some breathing techniques that can support us through moments of the day that might feel like a year. Bolster your nervous system’s ability to respond, receive, and recharge with simple guided breathing practices.

Adults 
Find Your Inner Earth with Somatic Practices 
 

Somatic practices can help us foster a deeper, more authentic mind-body connection to understand how we’re feeling and doing, helping us feel more centered, grounded, and prepared to cope with life’s ups and downs. Learn some easy somatic practices to use in daily moments and share with others.

VIDEO
Unshakeable You
 
 
Close
Video Loads Here (javascript rquired)
VIDEO
Breathe To Bolster Yourself
 
 
Close
Video Loads Here (javascript rquired)
VIDEO
Find Your Inner Earth with Somatic Practices
 
 
Close
Video Loads Here (javascript rquired)
Related Content
BAMkids Film Festival
Film Series
BAMkids Film Festival 2021
Feb 20—Feb 28, 2021
 
BAMkids Film Festival 2021
Feb 20—Feb 28, 2021
AGES 3—11
 

In association with Northwest Film Forum and Melbourne International Animation Festival

Brooklyn’s favorite film festival for kids bursts into the digital space with nine days of family-friendly shorts, interactive arts workshops, performances, dance parties, and more opportunities for families to get creative together!

We’re continuing the local and international partnerships that make this festival special, year after year. International curators offer six programs of superb, imaginative short films from 28 different countries. The incredible dancers of Pilobolus and MOVE|NYC| share their artistry and invite you to join in from home. Teaching artists from BRIC and BAM Education guide your family through interactive arts activities. We’re partnering with the Colorscapes app to create digital coloring games, as well as offering, digital coloring pages. Plus, we’re adding a well-earned emphasis on wellness with yoga and somatic breathing workshops for both kids and adults.

MORE